Sunday, 25 May 2014

week ending 25/5/14

just 55 miles in 9 runs - cramp in quads, feet, and chest still stopping me.  This run of low milage weeks in an already inconsistant season means I believe I cannot now run a good 100km this year.  So, I have decided to bow out of competition and pass into retirement with a fizzle.  I might try again if my Lyme symptoms disappear, but being now two years post-treatment, they are most likely to remain.

In the end, I have not achieved anything of note over the 100km, but I certainly could have.  More important than anything else, I put heart, body, and soul into giving it 100% and so retire contented.

Monday, 19 May 2014

Week ending 18/5/14

The cramps continue, limiting me to just 58 miles in 9 runs this week.

Tuesday, 13 May 2014

week ending 11/04/14

Just 15 miles this week in 3 runs.  The knee cap appears to be OK again so I will try a week of steady running and plan where to go from here.  The edinburgh marathon is certainly now off though, falling less than 2 weeks away.

Cramps and fatigue have been pretty bad again for all of the last 10 days, and I've needed lots of sleep despite not training - the third period like this in the past 9 months - hopefully its just another virus triggering the Lyme symptoms again but it is worrying.

Sunday, 4 May 2014

week ending 04/05/14

Just 5 miles this week, a mid week test for the kneecap - was painful the next day.  Cycled to work 3 days, but cycling doesn't stop the fitness draining away in my experience.  Have also been feeling fatigued and headachey this week, hopefully its just a virus and not Lyme symtoms returning again.